| Water | 11.31g |
| Energy | 409.0kcal |
| Energy | 1712.0kJ |
| Protein | 3.71g |
| Total lipid (fat) | 13.0g |
| Ash | 2.62g |
| Carbohydrate, by difference | 69.37g |
| Fiber, total dietary | 14.9g |
| Sugars, total | 33.42g |
| Calcium, Ca | 149.0mg |
| Iron, Fe | 4.01mg |
| Magnesium, Mg | 34.0mg |
| Phosphorus, P | 146.0mg |
| Potassium, K | 193.0mg |
| Sodium, Na | 483.0mg |
| Zinc, Zn | 0.73mg |
| Copper, Cu | 0.243mg |
| Selenium, Se | 20.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.276mg |
| Riboflavin | 0.296mg |
| Niacin | 2.102mg |
| Pantothenic acid | 0.452mg |
| Vitamin B-6 | 0.046mg |
| Folate, total | 69.0??g |
| Folic acid | 51.0??g |
| Folate, food | 18.0??g |
| Folate, DFE | 105.0??g |
| Choline, total | 68.4mg |
| Vitamin B-12 | 0.18??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 1.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 2.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 3.0??g |
| Vitamin E (alpha-tocopherol) | 1.13mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.2??g |
| Vitamin D | 8.0IU |
| Vitamin K (phylloquinone) | 7.5??g |
| Fatty acids, total saturated | 5.57g |
| 4:0 | 0.129g |
| 6:0 | 0.067g |
| 8:0 | 0.047g |
| 10:0 | 0.103g |
| 12:0 | 0.108g |
| 14:0 | 0.351g |
| 15:0 | 0.014g |
| 16:0 | 3.203g |
| 17:0 | 0.03g |
| 18:0 | 1.435g |
| 20:0 | 0.047g |
| 22:0 | 0.028g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 3.517g |
| 14:1 | 0.006g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.058g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.417g |
| 20:1 | 0.036g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.034g |
| 18:2 undifferentiated | 2.611g |
| 18:3 undifferentiated | 0.38g |
| 18:4 | 0.002g |
| 20:2 n-6 c,c | 0.003g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.028g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.001g |
| 22:6 n-3 (DHA) | 0.007g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 93.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 4.0mg |
| Theobromine | 132.0mg |